CHICKEN AND RICE WITH TERIYAKI SAUCE WITH WHITE MEAT CHICKEN vs SESAME GINGER SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SESAME GINGER SAUCE wins in 5 out of 10 nutrient categories
CHICKEN AND RICE WITH TERIYAKI SAUCE WITH WHITE MEAT CHICKEN: 4
vs
SESAME GINGER SAUCE: 5
(1 ties)
Overview
| Nutrient | CHICKEN AND RICE WITH TERIYAKI SAUCE WITH WHITE MEAT CHICKEN | SESAME GINGER SAUCE | Winner |
|---|---|---|---|
| Calories | 119 cal | 60 cal | |
| Protein | 5.8 g | 1.8 g | |
| Carbs | 23.1 g | 6.7 g | |
| Fat | 0.5 g | 2.8 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN AND RICE WITH TERIYAKI SAUCE WITH WHITE MEAT CHICKEN | SESAME GINGER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 0 MG |
Minerals
| Mineral | CHICKEN AND RICE WITH TERIYAKI SAUCE WITH WHITE MEAT CHICKEN | SESAME GINGER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 53 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 365 MG | 165 MG |