CHICKEN AND RICE CONDENSED SOUP vs CLAM CHOWER
Nutrition comparison per 100 g serving
Ad 468x60
CLAM CHOWER wins in 6 out of 11 nutrient categories
CHICKEN AND RICE CONDENSED SOUP: 3
vs
CLAM CHOWER: 6
(2 ties)
Overview
| Nutrient | CHICKEN AND RICE CONDENSED SOUP | CLAM CHOWER | Winner |
|---|---|---|---|
| Calories | 48 cal | 58 cal | |
| Protein | 1.6 g | 5.0 g | |
| Carbs | 7.2 g | 8.3 g | |
| Fat | 1.2 g | 1.2 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN AND RICE CONDENSED SOUP | CLAM CHOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CHICKEN AND RICE CONDENSED SOUP | CLAM CHOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 712 MG | 793 MG |