CHICKEN AND QUINOA WITH VEGETABLES IN SAUCE vs HOT DOG CHILI SAUCE
Nutrition comparison per 100 g serving
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HOT DOG CHILI SAUCE wins in 5 out of 11 nutrient categories
CHICKEN AND QUINOA WITH VEGETABLES IN SAUCE: 4
vs
HOT DOG CHILI SAUCE: 5
(2 ties)
Overview
| Nutrient | CHICKEN AND QUINOA WITH VEGETABLES IN SAUCE | HOT DOG CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 122 cal | 123 cal | |
| Protein | 9.9 g | 3.5 g | |
| Carbs | 7.0 g | 14.0 g | |
| Fat | 6.1 g | 5.3 g | |
| Fiber | 0.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN AND QUINOA WITH VEGETABLES IN SAUCE | HOT DOG CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN AND QUINOA WITH VEGETABLES IN SAUCE | HOT DOG CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 310 MG | 386 MG |