CHICKEN AND QUINOA WITH VEGETABLES IN SAUCE vs CHEF BOYARDEE
Nutrition comparison per 100 g serving
Ad 468x60
CHEF BOYARDEE wins in 8 out of 14 nutrient categories
CHICKEN AND QUINOA WITH VEGETABLES IN SAUCE: 3
vs
CHEF BOYARDEE: 8
(3 ties)
Overview
| Nutrient | CHICKEN AND QUINOA WITH VEGETABLES IN SAUCE | CHEF BOYARDEE | Winner |
|---|---|---|---|
| Calories | 122 cal | 71 cal | |
| Protein | 9.9 g | 2.0 g | |
| Carbs | 7.0 g | 14.6 g | |
| Fat | 6.1 g | 0.4 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN AND QUINOA WITH VEGETABLES IN SAUCE | CHEF BOYARDEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN AND QUINOA WITH VEGETABLES IN SAUCE | CHEF BOYARDEE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 40 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 40 MG | |
| Potassium, K | 150 MG | 336 MG | |
| Selenium, Se | 0 UG | 8 UG | |
| Sodium, Na | 310 MG | 237 MG |