CHICKEN AND PORK SALAMI vs BEEF RAISED ARTISANAL MEATS BRESAOLA
Nutrition comparison per 100 g serving
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BEEF RAISED ARTISANAL MEATS BRESAOLA wins in 4 out of 11 nutrient categories
CHICKEN AND PORK SALAMI: 2
vs
BEEF RAISED ARTISANAL MEATS BRESAOLA: 4
(5 ties)
Overview
| Nutrient | CHICKEN AND PORK SALAMI | BEEF RAISED ARTISANAL MEATS BRESAOLA | Winner |
|---|---|---|---|
| Calories | 214 cal | 250 cal | |
| Protein | 14.3 g | 32.1 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 17.9 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN AND PORK SALAMI | BEEF RAISED ARTISANAL MEATS BRESAOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN AND PORK SALAMI | BEEF RAISED ARTISANAL MEATS BRESAOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 732 MG | 2,071 MG |