CHICKEN AND KALE WHITE MEAT CHICKEN vs SAUSAGE MADE WITH FENNEL NATURALLY RISING CRUST
Nutrition comparison per 100 g serving
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CHICKEN AND KALE WHITE MEAT CHICKEN wins in 6 out of 10 nutrient categories
CHICKEN AND KALE WHITE MEAT CHICKEN: 6
vs
SAUSAGE MADE WITH FENNEL NATURALLY RISING CRUST: 3
(1 ties)
Overview
| Nutrient | CHICKEN AND KALE WHITE MEAT CHICKEN | SAUSAGE MADE WITH FENNEL NATURALLY RISING CRUST | Winner |
|---|---|---|---|
| Calories | 184 cal | 254 cal | |
| Protein | 11.4 g | 10.5 g | |
| Carbs | 14.9 g | 29.9 g | |
| Fat | 8.8 g | 9.7 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN AND KALE WHITE MEAT CHICKEN | SAUSAGE MADE WITH FENNEL NATURALLY RISING CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 244 MG | 128 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Potassium, K | 148 MG | 272 MG | |
| Sodium, Na | 500 MG | 567 MG |