CHICKEN AND KALE WHITE MEAT CHICKEN vs HAWAIIAN STYLE PINEAPPLE & CANADIAN BACON RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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CHICKEN AND KALE WHITE MEAT CHICKEN wins in 7 out of 11 nutrient categories
CHICKEN AND KALE WHITE MEAT CHICKEN: 7
vs
HAWAIIAN STYLE PINEAPPLE & CANADIAN BACON RISING CRUST PIZZA: 2
(2 ties)
Overview
| Nutrient | CHICKEN AND KALE WHITE MEAT CHICKEN | HAWAIIAN STYLE PINEAPPLE & CANADIAN BACON RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 184 cal | 213 cal | |
| Protein | 11.4 g | 8.5 g | |
| Carbs | 14.9 g | 31.2 g | |
| Fat | 8.8 g | 5.7 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN AND KALE WHITE MEAT CHICKEN | HAWAIIAN STYLE PINEAPPLE & CANADIAN BACON RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN AND KALE WHITE MEAT CHICKEN | HAWAIIAN STYLE PINEAPPLE & CANADIAN BACON RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 244 MG | 92 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 148 MG | 142 MG | |
| Sodium, Na | 500 MG | 447 MG |