CHICKEN AND BEAN MINIS BITE-SIZE PUPUSAS vs YUCA CUPS
Nutrition comparison per 100 g serving
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CHICKEN AND BEAN MINIS BITE-SIZE PUPUSAS wins in 6 out of 10 nutrient categories
CHICKEN AND BEAN MINIS BITE-SIZE PUPUSAS: 6
vs
YUCA CUPS: 0
(4 ties)
Overview
| Nutrient | CHICKEN AND BEAN MINIS BITE-SIZE PUPUSAS | YUCA CUPS | Winner |
|---|---|---|---|
| Calories | 188 cal | 282 cal | |
| Protein | 7.1 g | 1.2 g | |
| Carbs | 23.5 g | 50.6 g | |
| Fat | 7.1 g | 8.2 g | |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN AND BEAN MINIS BITE-SIZE PUPUSAS | YUCA CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN AND BEAN MINIS BITE-SIZE PUPUSAS | YUCA CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 353 MG | 6 MG |