CHICKEN AND BACON COBB SALAD vs GREEK STYLE SALAD WITH GRILLED WHITE CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN AND BACON COBB SALAD wins in 5 out of 11 nutrient categories
CHICKEN AND BACON COBB SALAD: 5
vs
GREEK STYLE SALAD WITH GRILLED WHITE CHICKEN: 4
(2 ties)
Overview
| Nutrient | CHICKEN AND BACON COBB SALAD | GREEK STYLE SALAD WITH GRILLED WHITE CHICKEN | Winner |
|---|---|---|---|
| Calories | 173 cal | 107 cal | |
| Protein | 8.2 g | 6.6 g | |
| Carbs | 3.5 g | 3.5 g | Tie |
| Fat | 14.2 g | 7.6 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN AND BACON COBB SALAD | GREEK STYLE SALAD WITH GRILLED WHITE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | CHICKEN AND BACON COBB SALAD | GREEK STYLE SALAD WITH GRILLED WHITE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 59 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 333 MG | 346 MG |