CHICKEN ALFREDO WITH FRESHLY MADE PASTA & TENDER WHITE CHICKEN MEAT COVERED IN A CREAMY ALFREDO CHEESE SAUCE vs KUNG PAO SHRIMP
Nutrition comparison per 100 g serving
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KUNG PAO SHRIMP wins in 5 out of 10 nutrient categories
CHICKEN ALFREDO WITH FRESHLY MADE PASTA & TENDER WHITE CHICKEN MEAT COVERED IN A CREAMY ALFREDO CHEESE SAUCE: 4
vs
KUNG PAO SHRIMP: 5
(1 ties)
Overview
| Nutrient | CHICKEN ALFREDO WITH FRESHLY MADE PASTA & TENDER WHITE CHICKEN MEAT COVERED IN A CREAMY ALFREDO CHEESE SAUCE | KUNG PAO SHRIMP | Winner |
|---|---|---|---|
| Calories | 116 cal | 100 cal | |
| Protein | 4.8 g | 4.3 g | |
| Carbs | 13.2 g | 12.1 g | |
| Fat | 4.8 g | 3.6 g | |
| Fiber | 0.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN ALFREDO WITH FRESHLY MADE PASTA & TENDER WHITE CHICKEN MEAT COVERED IN A CREAMY ALFREDO CHEESE SAUCE | KUNG PAO SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 39 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 93 MG | 140 MG | |
| Sodium, Na | 376 MG | 279 MG |