CHICKEN ALFREDO WITH FETTUCCINI vs SEAFOOD LINGUINE
Nutrition comparison per 100 g serving
Ad 468x60
SEAFOOD LINGUINE wins in 5 out of 10 nutrient categories
CHICKEN ALFREDO WITH FETTUCCINI: 3
vs
SEAFOOD LINGUINE: 5
(2 ties)
Overview
| Nutrient | CHICKEN ALFREDO WITH FETTUCCINI | SEAFOOD LINGUINE | Winner |
|---|---|---|---|
| Calories | 158 cal | 121 cal | |
| Protein | 8.8 g | 8.0 g | |
| Carbs | 14.0 g | 13.9 g | |
| Fat | 7.0 g | 3.5 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO WITH FETTUCCINI | SEAFOOD LINGUINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 2.7 MG |
Minerals
| Mineral | CHICKEN ALFREDO WITH FETTUCCINI | SEAFOOD LINGUINE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 44 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 395 MG | 147 MG |