CHICKEN ALFREDO WITH FETTUCCINI vs REAL FOODS
Nutrition comparison per 100 g serving
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CHICKEN ALFREDO WITH FETTUCCINI wins in 6 out of 10 nutrient categories
CHICKEN ALFREDO WITH FETTUCCINI: 6
vs
REAL FOODS: 3
(1 ties)
Overview
| Nutrient | CHICKEN ALFREDO WITH FETTUCCINI | REAL FOODS | Winner |
|---|---|---|---|
| Calories | 158 cal | 216 cal | |
| Protein | 8.8 g | 7.3 g | |
| Carbs | 14.0 g | 8.6 g | |
| Fat | 7.0 g | 16.8 g | |
| Fiber | 0.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO WITH FETTUCCINI | REAL FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 2.1 MG |
Minerals
| Mineral | CHICKEN ALFREDO WITH FETTUCCINI | REAL FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 395 MG | 181 MG |