CHICKEN ALFREDO WITH FETTUCCINI vs PORK CARNITAS BOWL
Nutrition comparison per 100 g serving
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PORK CARNITAS BOWL wins in 5 out of 10 nutrient categories
CHICKEN ALFREDO WITH FETTUCCINI: 4
vs
PORK CARNITAS BOWL: 5
(1 ties)
Overview
| Nutrient | CHICKEN ALFREDO WITH FETTUCCINI | PORK CARNITAS BOWL | Winner |
|---|---|---|---|
| Calories | 158 cal | 131 cal | |
| Protein | 8.8 g | 5.5 g | |
| Carbs | 14.0 g | 19.6 g | |
| Fat | 7.0 g | 3.5 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO WITH FETTUCCINI | PORK CARNITAS BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 15.4 MG |
Minerals
| Mineral | CHICKEN ALFREDO WITH FETTUCCINI | PORK CARNITAS BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 395 MG | 218 MG |