CHICKEN ALFREDO WITH CAVATAPPI PASTA vs SEVERINO HOMEMADE PASTA
Nutrition comparison per 100 g serving
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SEVERINO HOMEMADE PASTA wins in 7 out of 10 nutrient categories
CHICKEN ALFREDO WITH CAVATAPPI PASTA: 1
vs
SEVERINO HOMEMADE PASTA: 7
(2 ties)
Overview
| Nutrient | CHICKEN ALFREDO WITH CAVATAPPI PASTA | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calories | 235 cal | 141 cal | |
| Protein | 10 g | 5.5 g | |
| Carbs | 23.8 g | 17.8 g | |
| Fat | 10.6 g | 5.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO WITH CAVATAPPI PASTA | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 2.9 MG |
Minerals
| Mineral | CHICKEN ALFREDO WITH CAVATAPPI PASTA | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 92 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Sodium, Na | 285 MG | 350 MG |