CHICKEN ALFREDO WITH BROCCOLI WHITE CHICKEN WITH FETTUCCINE & BROCCOLI IN A CREAMY ALFREDO SAUCE SIGNATURE BOWLS vs TERIYAKI CHICKEN STIR FRY WHITE MEAT CHICKEN WITH BROWN RICE & VEGETABLES IN A TERIYAKI SAUCE
Nutrition comparison per 100 g serving
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CHICKEN ALFREDO WITH BROCCOLI WHITE CHICKEN WITH FETTUCCINE & BROCCOLI IN A CREAMY ALFREDO SAUCE SIGNATURE BOWLS wins in 7 out of 10 nutrient categories
CHICKEN ALFREDO WITH BROCCOLI WHITE CHICKEN WITH FETTUCCINE & BROCCOLI IN A CREAMY ALFREDO SAUCE SIGNATURE BOWLS: 7
vs
TERIYAKI CHICKEN STIR FRY WHITE MEAT CHICKEN WITH BROWN RICE & VEGETABLES IN A TERIYAKI SAUCE: 2
(1 ties)
Overview
| Nutrient | CHICKEN ALFREDO WITH BROCCOLI WHITE CHICKEN WITH FETTUCCINE & BROCCOLI IN A CREAMY ALFREDO SAUCE SIGNATURE BOWLS | TERIYAKI CHICKEN STIR FRY WHITE MEAT CHICKEN WITH BROWN RICE & VEGETABLES IN A TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 96 cal | 122 cal | |
| Protein | 5.5 g | 4.3 g | |
| Carbs | 11.9 g | 20 g | |
| Fat | 3.2 g | 2.8 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO WITH BROCCOLI WHITE CHICKEN WITH FETTUCCINE & BROCCOLI IN A CREAMY ALFREDO SAUCE SIGNATURE BOWLS | TERIYAKI CHICKEN STIR FRY WHITE MEAT CHICKEN WITH BROWN RICE & VEGETABLES IN A TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 14.1 MG |
Minerals
| Mineral | CHICKEN ALFREDO WITH BROCCOLI WHITE CHICKEN WITH FETTUCCINE & BROCCOLI IN A CREAMY ALFREDO SAUCE SIGNATURE BOWLS | TERIYAKI CHICKEN STIR FRY WHITE MEAT CHICKEN WITH BROWN RICE & VEGETABLES IN A TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 337 MG | 329 MG |