CHICKEN ALFREDO WITH BROCCOLI vs FETTUCCINI WITH CHICKEN & BROCCOLI CHICKEN BREAST AND BROCCOLI TOSSED IN A CREAMY ALFREDO SAUCE ON FRESHLY MADE PASTA
Nutrition comparison per 100 g serving
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CHICKEN ALFREDO WITH BROCCOLI wins in 6 out of 12 nutrient categories
CHICKEN ALFREDO WITH BROCCOLI: 6
vs
FETTUCCINI WITH CHICKEN & BROCCOLI CHICKEN BREAST AND BROCCOLI TOSSED IN A CREAMY ALFREDO SAUCE ON FRESHLY MADE PASTA: 4
(2 ties)
Overview
| Nutrient | CHICKEN ALFREDO WITH BROCCOLI | FETTUCCINI WITH CHICKEN & BROCCOLI CHICKEN BREAST AND BROCCOLI TOSSED IN A CREAMY ALFREDO SAUCE ON FRESHLY MADE PASTA | Winner |
|---|---|---|---|
| Calories | 127 cal | 120 cal | |
| Protein | 9.5 g | 7.2 g | |
| Carbs | 13.4 g | 11.5 g | |
| Fat | 3.9 g | 5.3 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO WITH BROCCOLI | FETTUCCINI WITH CHICKEN & BROCCOLI CHICKEN BREAST AND BROCCOLI TOSSED IN A CREAMY ALFREDO SAUCE ON FRESHLY MADE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN ALFREDO WITH BROCCOLI | FETTUCCINI WITH CHICKEN & BROCCOLI CHICKEN BREAST AND BROCCOLI TOSSED IN A CREAMY ALFREDO SAUCE ON FRESHLY MADE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 53 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 180 MG | 288 MG |