CHICKEN ALFREDO WHITE MEAT CHICKEN WITH ZUCCHINI LENTIL PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE vs PENNE A LA VODKA WITH ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN ALFREDO WHITE MEAT CHICKEN WITH ZUCCHINI LENTIL PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE wins in 8 out of 10 nutrient categories
CHICKEN ALFREDO WHITE MEAT CHICKEN WITH ZUCCHINI LENTIL PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE: 8
vs
PENNE A LA VODKA WITH ITALIAN SAUSAGE: 1
(1 ties)
Overview
| Nutrient | CHICKEN ALFREDO WHITE MEAT CHICKEN WITH ZUCCHINI LENTIL PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE | PENNE A LA VODKA WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 125 cal | 148 cal | |
| Protein | 9.9 g | 5.7 g | |
| Carbs | 10.7 g | 18.0 g | |
| Fat | 4.9 g | 5.7 g | |
| Fiber | 2.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN ALFREDO WHITE MEAT CHICKEN WITH ZUCCHINI LENTIL PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE | PENNE A LA VODKA WITH ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 42 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 262 MG | 200 MG | |
| Sodium, Na | 312 MG | 258 MG |