CHICKEN ALFREDO WHITE MEAT CHICKEN WITH ZUCCHINI LENTIL PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE vs MAYAN HARVEST BAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN ALFREDO WHITE MEAT CHICKEN WITH ZUCCHINI LENTIL PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE: 5
vs
MAYAN HARVEST BAKE: 5
(1 ties)
Overview
| Nutrient | CHICKEN ALFREDO WHITE MEAT CHICKEN WITH ZUCCHINI LENTIL PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE | MAYAN HARVEST BAKE | Winner |
|---|---|---|---|
| Calories | 125 cal | 120 cal | |
| Protein | 9.9 g | 3.2 g | |
| Carbs | 10.7 g | 20.5 g | |
| Fat | 4.9 g | 3.2 g | |
| Fiber | 2.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO WHITE MEAT CHICKEN WITH ZUCCHINI LENTIL PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE | MAYAN HARVEST BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | CHICKEN ALFREDO WHITE MEAT CHICKEN WITH ZUCCHINI LENTIL PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE | MAYAN HARVEST BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 262 MG | 141 MG | |
| Sodium, Na | 312 MG | 134 MG |