CHICKEN ALFREDO WHITE MEAT CHICKEN & PASTA IN A MOZZARELLA vs GOLDEN ROASTED CHICKEN WITH POTATOES
Nutrition comparison per 100 g serving
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GOLDEN ROASTED CHICKEN WITH POTATOES wins in 7 out of 11 nutrient categories
CHICKEN ALFREDO WHITE MEAT CHICKEN & PASTA IN A MOZZARELLA: 3
vs
GOLDEN ROASTED CHICKEN WITH POTATOES: 7
(1 ties)
Overview
| Nutrient | CHICKEN ALFREDO WHITE MEAT CHICKEN & PASTA IN A MOZZARELLA | GOLDEN ROASTED CHICKEN WITH POTATOES | Winner |
|---|---|---|---|
| Calories | 122 cal | 106 cal | |
| Protein | 7.2 g | 7.8 g | |
| Carbs | 13.5 g | 10.6 g | |
| Fat | 4.2 g | 3.5 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO WHITE MEAT CHICKEN & PASTA IN A MOZZARELLA | GOLDEN ROASTED CHICKEN WITH POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CHICKEN ALFREDO WHITE MEAT CHICKEN & PASTA IN A MOZZARELLA | GOLDEN ROASTED CHICKEN WITH POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 24 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 376 MG | 247 MG |