CHICKEN ALFREDO TENDER WHITE MEAT CHICKEN WITH PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE COMPLETE SKILLETS vs SMOKED SAUSAGE WITH VEGETABLES HEARTY SLICED SAUSAGE WITH RED & GREEN PEPPERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN ALFREDO TENDER WHITE MEAT CHICKEN WITH PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE COMPLETE SKILLETS: 5
vs
SMOKED SAUSAGE WITH VEGETABLES HEARTY SLICED SAUSAGE WITH RED & GREEN PEPPERS: 5
(1 ties)
Overview
| Nutrient | CHICKEN ALFREDO TENDER WHITE MEAT CHICKEN WITH PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE COMPLETE SKILLETS | SMOKED SAUSAGE WITH VEGETABLES HEARTY SLICED SAUSAGE WITH RED & GREEN PEPPERS | Winner |
|---|---|---|---|
| Calories | 117 cal | 131 cal | |
| Protein | 7.1 g | 3.9 g | |
| Carbs | 16.3 g | 11.3 g | |
| Fat | 2.5 g | 7.8 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO TENDER WHITE MEAT CHICKEN WITH PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE COMPLETE SKILLETS | SMOKED SAUSAGE WITH VEGETABLES HEARTY SLICED SAUSAGE WITH RED & GREEN PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | CHICKEN ALFREDO TENDER WHITE MEAT CHICKEN WITH PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE COMPLETE SKILLETS | SMOKED SAUSAGE WITH VEGETABLES HEARTY SLICED SAUSAGE WITH RED & GREEN PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 254 MG | 516 MG |