CHICKEN ALFREDO TENDER WHITE MEAT CHICKEN WITH PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE COMPLETE SKILLETS vs CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST
Nutrition comparison per 100 g serving
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CHICKEN ALFREDO TENDER WHITE MEAT CHICKEN WITH PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE COMPLETE SKILLETS wins in 6 out of 10 nutrient categories
CHICKEN ALFREDO TENDER WHITE MEAT CHICKEN WITH PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE COMPLETE SKILLETS: 6
vs
CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST: 2
(2 ties)
Overview
| Nutrient | CHICKEN ALFREDO TENDER WHITE MEAT CHICKEN WITH PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE COMPLETE SKILLETS | CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 117 cal | 160 cal | |
| Protein | 7.1 g | 5.9 g | |
| Carbs | 16.3 g | 27.3 g | |
| Fat | 2.5 g | 2.7 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO TENDER WHITE MEAT CHICKEN WITH PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE COMPLETE SKILLETS | CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 1.9 MG |
Minerals
| Mineral | CHICKEN ALFREDO TENDER WHITE MEAT CHICKEN WITH PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE COMPLETE SKILLETS | CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 11 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 254 MG | 604 MG |