CHICKEN ALFREDO TENDER STRIPS OF MEAT CHICKEN SMOTHERED IN CREAMY ALFREDO SAUCE vs CHICKEN & CORN CHOWDER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN ALFREDO TENDER STRIPS OF MEAT CHICKEN SMOTHERED IN CREAMY ALFREDO SAUCE: 5
vs
CHICKEN & CORN CHOWDER: 5
(1 ties)
Overview
| Nutrient | CHICKEN ALFREDO TENDER STRIPS OF MEAT CHICKEN SMOTHERED IN CREAMY ALFREDO SAUCE | CHICKEN & CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 109 cal | 118 cal | |
| Protein | 6.4 g | 5.9 g | |
| Carbs | 14.4 g | 7.8 g | |
| Fat | 2.6 g | 7.5 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO TENDER STRIPS OF MEAT CHICKEN SMOTHERED IN CREAMY ALFREDO SAUCE | CHICKEN & CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CHICKEN ALFREDO TENDER STRIPS OF MEAT CHICKEN SMOTHERED IN CREAMY ALFREDO SAUCE | CHICKEN & CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 39 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 234 MG | 125 MG |