CHICKEN ALFREDO SKILLET MEAL vs CHILE CHEESE ENCHILADA
Nutrition comparison per 100 g serving
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CHICKEN ALFREDO SKILLET MEAL wins in 5 out of 10 nutrient categories
CHICKEN ALFREDO SKILLET MEAL: 5
vs
CHILE CHEESE ENCHILADA: 4
(1 ties)
Overview
| Nutrient | CHICKEN ALFREDO SKILLET MEAL | CHILE CHEESE ENCHILADA | Winner |
|---|---|---|---|
| Calories | 97 cal | 148 cal | |
| Protein | 6.5 g | 7.0 g | |
| Carbs | 10.6 g | 14.1 g | |
| Fat | 2.8 g | 7.0 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO SKILLET MEAL | CHILE CHEESE ENCHILADA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 0.9 MG |
Minerals
| Mineral | CHICKEN ALFREDO SKILLET MEAL | CHILE CHEESE ENCHILADA | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 156 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 235 MG | 391 MG |