CHICKEN ALFREDO RIGATONI vs ROASTED TURKEY & VEGETABLES TURKEY TENDERLOINS WITH SWEET POTATOES & GREEN BEANS IN AN ORANGE BALSAMIC SAUCE
Nutrition comparison per 100 g serving
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ROASTED TURKEY & VEGETABLES TURKEY TENDERLOINS WITH SWEET POTATOES & GREEN BEANS IN AN ORANGE BALSAMIC SAUCE wins in 5 out of 10 nutrient categories
CHICKEN ALFREDO RIGATONI: 4
vs
ROASTED TURKEY & VEGETABLES TURKEY TENDERLOINS WITH SWEET POTATOES & GREEN BEANS IN AN ORANGE BALSAMIC SAUCE: 5
(1 ties)
Overview
| Nutrient | CHICKEN ALFREDO RIGATONI | ROASTED TURKEY & VEGETABLES TURKEY TENDERLOINS WITH SWEET POTATOES & GREEN BEANS IN AN ORANGE BALSAMIC SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 106 cal | |
| Protein | 7.1 g | 6.4 g | |
| Carbs | 14.8 g | 13.4 g | |
| Fat | 4.8 g | 2.8 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN ALFREDO RIGATONI | ROASTED TURKEY & VEGETABLES TURKEY TENDERLOINS WITH SWEET POTATOES & GREEN BEANS IN AN ORANGE BALSAMIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 25 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 86 MG | 201 MG | |
| Sodium, Na | 333 MG | 290 MG |