CHICKEN ALFREDO RIGATONI vs PENNE WITH MARINARA PENNE PASTA IN A TOMATO BASIL SAUCE
Nutrition comparison per 100 g serving
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CHICKEN ALFREDO RIGATONI wins in 5 out of 10 nutrient categories
CHICKEN ALFREDO RIGATONI: 5
vs
PENNE WITH MARINARA PENNE PASTA IN A TOMATO BASIL SAUCE: 3
(2 ties)
Overview
| Nutrient | CHICKEN ALFREDO RIGATONI | PENNE WITH MARINARA PENNE PASTA IN A TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 137 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 14.8 g | 23.8 g | |
| Fat | 4.8 g | 3.1 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN ALFREDO RIGATONI | PENNE WITH MARINARA PENNE PASTA IN A TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 15 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | Tie |
| Potassium, K | 86 MG | 148 MG | |
| Sodium, Na | 333 MG | 264 MG |