CHICKEN ALFREDO PENNE PASTA vs BUFFALO STYLE CHICKEN STRIPS
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN STRIPS wins in 6 out of 10 nutrient categories
CHICKEN ALFREDO PENNE PASTA: 3
vs
BUFFALO STYLE CHICKEN STRIPS: 6
(1 ties)
Overview
| Nutrient | CHICKEN ALFREDO PENNE PASTA | BUFFALO STYLE CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 150 cal | 139 cal | |
| Protein | 7.4 g | 6.6 g | |
| Carbs | 15 g | 13.4 g | |
| Fat | 6.5 g | 6.6 g | |
| Fiber | 1.5 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO PENNE PASTA | BUFFALO STYLE CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | CHICKEN ALFREDO PENNE PASTA | BUFFALO STYLE CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 50 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 256 MG | 375 MG |