CHICKEN ALFREDO PASTA ZUCCHINI LENTIL PENNE PASTA WITH GRILLED WHITE MEAT CHICKEN vs MILD 3 BEAN & GRAIN BLEND
Nutrition comparison per 100 g serving
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MILD 3 BEAN & GRAIN BLEND wins in 5 out of 10 nutrient categories
CHICKEN ALFREDO PASTA ZUCCHINI LENTIL PENNE PASTA WITH GRILLED WHITE MEAT CHICKEN: 4
vs
MILD 3 BEAN & GRAIN BLEND: 5
(1 ties)
Overview
| Nutrient | CHICKEN ALFREDO PASTA ZUCCHINI LENTIL PENNE PASTA WITH GRILLED WHITE MEAT CHICKEN | MILD 3 BEAN & GRAIN BLEND | Winner |
|---|---|---|---|
| Calories | 127 cal | 110 cal | |
| Protein | 8.6 g | 3.8 g | |
| Carbs | 11.1 g | 20.2 g | |
| Fat | 5.3 g | 1.3 g | |
| Fiber | 1.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN ALFREDO PASTA ZUCCHINI LENTIL PENNE PASTA WITH GRILLED WHITE MEAT CHICKEN | MILD 3 BEAN & GRAIN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 28 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 160 MG | 221 MG | |
| Sodium, Na | 414 MG | 174 MG |