CHICKEN ALFREDO PASTA ZUCCHINI LENTIL PENNE PASTA WITH GRILLED WHITE MEAT CHICKEN vs MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN ALFREDO PASTA ZUCCHINI LENTIL PENNE PASTA WITH GRILLED WHITE MEAT CHICKEN wins in 5 out of 10 nutrient categories
CHICKEN ALFREDO PASTA ZUCCHINI LENTIL PENNE PASTA WITH GRILLED WHITE MEAT CHICKEN: 5
vs
MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE: 4
(1 ties)
Overview
| Nutrient | CHICKEN ALFREDO PASTA ZUCCHINI LENTIL PENNE PASTA WITH GRILLED WHITE MEAT CHICKEN | MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE | Winner |
|---|---|---|---|
| Calories | 127 cal | 85 cal | |
| Protein | 8.6 g | 6.3 g | |
| Carbs | 11.1 g | 11.7 g | |
| Fat | 5.3 g | 1.4 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN ALFREDO PASTA ZUCCHINI LENTIL PENNE PASTA WITH GRILLED WHITE MEAT CHICKEN | MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 160 MG | 196 MG | |
| Sodium, Na | 414 MG | 290 MG |