CHICKEN ALFREDO OVEN-ROASTED WHITE CHICKEN MEAT AND PENNE PASTA IN A CREAMY ALFREDO SAUCE vs SOUTHERN HOME
Nutrition comparison per 100 g serving
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SOUTHERN HOME wins in 6 out of 11 nutrient categories
CHICKEN ALFREDO OVEN-ROASTED WHITE CHICKEN MEAT AND PENNE PASTA IN A CREAMY ALFREDO SAUCE: 4
vs
SOUTHERN HOME: 6
(1 ties)
Overview
| Nutrient | CHICKEN ALFREDO OVEN-ROASTED WHITE CHICKEN MEAT AND PENNE PASTA IN A CREAMY ALFREDO SAUCE | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calories | 119 cal | 329 cal | |
| Protein | 5.7 g | 10 g | |
| Carbs | 10.3 g | 42.9 g | |
| Fat | 6.2 g | 12.9 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO OVEN-ROASTED WHITE CHICKEN MEAT AND PENNE PASTA IN A CREAMY ALFREDO SAUCE | SOUTHERN HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | CHICKEN ALFREDO OVEN-ROASTED WHITE CHICKEN MEAT AND PENNE PASTA IN A CREAMY ALFREDO SAUCE | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 214 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 312 MG | 1,100 MG |