CHICKEN ALFREDO NOODLES WITH CHICKEN IN ALFREDO SAUCE vs CAPE COD
Nutrition comparison per 100 g serving
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CAPE COD wins in 7 out of 10 nutrient categories
CHICKEN ALFREDO NOODLES WITH CHICKEN IN ALFREDO SAUCE: 2
vs
CAPE COD: 7
(1 ties)
Overview
| Nutrient | CHICKEN ALFREDO NOODLES WITH CHICKEN IN ALFREDO SAUCE | CAPE COD | Winner |
|---|---|---|---|
| Calories | 47 cal | 75 cal | |
| Protein | 3.8 g | 5.8 g | |
| Carbs | 8.5 g | 10.8 g | |
| Fat | 4.2 g | 1.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO NOODLES WITH CHICKEN IN ALFREDO SAUCE | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | CHICKEN ALFREDO NOODLES WITH CHICKEN IN ALFREDO SAUCE | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 263 MG | 400 MG |