CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA wins in 7 out of 11 nutrient categories
CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA: 7
vs
MACARONI & CHEESE: 3
(1 ties)
Overview
| Nutrient | CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 151 cal | 159 cal | |
| Protein | 9.5 g | 3.5 g | |
| Carbs | 15.5 g | 17.2 g | |
| Fat | 5.6 g | 9.0 g | |
| Fiber | 1.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 285 MG | 524 MG |