CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA vs MAC & CHEESE WITH BACON
Nutrition comparison per 100 g serving
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CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA wins in 5 out of 10 nutrient categories
CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA: 5
vs
MAC & CHEESE WITH BACON: 4
(1 ties)
Overview
| Nutrient | CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA | MAC & CHEESE WITH BACON | Winner |
|---|---|---|---|
| Calories | 151 cal | 225 cal | |
| Protein | 9.5 g | 9.4 g | |
| Carbs | 15.5 g | 16.9 g | |
| Fat | 5.6 g | 11.9 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA | MAC & CHEESE WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 219 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 176 MG | 100 MG | |
| Sodium, Na | 285 MG | 400 MG |