CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA vs ITALIAN SAUSAGE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN SAUSAGE PASTA wins in 6 out of 11 nutrient categories
CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA: 4
vs
ITALIAN SAUSAGE PASTA: 6
(1 ties)
Overview
| Nutrient | CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA | ITALIAN SAUSAGE PASTA | Winner |
|---|---|---|---|
| Calories | 151 cal | 139 cal | |
| Protein | 9.5 g | 5.7 g | |
| Carbs | 15.5 g | 14.4 g | |
| Fat | 5.6 g | 6.5 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA | ITALIAN SAUSAGE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.3 MG |
Minerals
| Mineral | CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA | ITALIAN SAUSAGE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 41 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 285 MG | 405 MG |