CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA vs FOUR CHEESE TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
FOUR CHEESE TOMATO SAUCE wins in 5 out of 11 nutrient categories
CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA: 4
vs
FOUR CHEESE TOMATO SAUCE: 5
(2 ties)
Overview
| Nutrient | CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA | FOUR CHEESE TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 151 cal | 241 cal | |
| Protein | 9.5 g | 12.8 g | |
| Carbs | 15.5 g | 28.3 g | |
| Fat | 5.6 g | 8.6 g | |
| Fiber | 1.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA | FOUR CHEESE TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA | FOUR CHEESE TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 219 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 176 MG | 91 MG | |
| Sodium, Na | 285 MG | 545 MG |