CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA vs FIVE CHEESE MOZZARELLA
Nutrition comparison per 100 g serving
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FIVE CHEESE MOZZARELLA wins in 5 out of 10 nutrient categories
CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA: 4
vs
FIVE CHEESE MOZZARELLA: 5
(1 ties)
Overview
| Nutrient | CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA | FIVE CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 151 cal | 270 cal | |
| Protein | 9.5 g | 12.4 g | |
| Carbs | 15.5 g | 29.9 g | |
| Fat | 5.6 g | 11.0 g | |
| Fiber | 1.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA | FIVE CHEESE MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 175 MG | |
| Iron, Fe | 0.7 MG | 2.0 MG | |
| Potassium, K | 176 MG | 62 MG | |
| Sodium, Na | 285 MG | 547 MG |