CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA vs SOUTHWEST SEASONED GROUND CHICKEN WITH CORN
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST SEASONED GROUND CHICKEN WITH CORN wins in 8 out of 11 nutrient categories
CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA: 2
vs
SOUTHWEST SEASONED GROUND CHICKEN WITH CORN: 8
(1 ties)
Overview
| Nutrient | CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA | SOUTHWEST SEASONED GROUND CHICKEN WITH CORN | Winner |
|---|---|---|---|
| Calories | 153 cal | 143 cal | |
| Protein | 9.3 g | 16.1 g | |
| Carbs | 15.6 g | 7.1 g | |
| Fat | 5.7 g | 5.4 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA | SOUTHWEST SEASONED GROUND CHICKEN WITH CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA | SOUTHWEST SEASONED GROUND CHICKEN WITH CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 178 MG | 0 MG | |
| Sodium, Na | 302 MG | 411 MG |