CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA vs CHICKEN TACO FRESH BOX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA: 4
vs
CHICKEN TACO FRESH BOX: 4
(2 ties)
Overview
| Nutrient | CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA | CHICKEN TACO FRESH BOX | Winner |
|---|---|---|---|
| Calories | 153 cal | 189 cal | |
| Protein | 9.3 g | 12.6 g | |
| Carbs | 15.6 g | 18.3 g | |
| Fat | 5.7 g | 6.9 g | |
| Fiber | 1.1 g | 1.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN ALFREDO GRILLED CHICKEN BREAST WITH PENNE PASTA | CHICKEN TACO FRESH BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 171 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 178 MG | 146 MG | |
| Sodium, Na | 302 MG | 503 MG |