CHICKEN ALFREDO GLUTEN FREE PENNE PASTA TOSSED WITH GRILLED CHICKEN vs SEVERINO HOMEMADE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
SEVERINO HOMEMADE PASTA wins in 6 out of 11 nutrient categories
CHICKEN ALFREDO GLUTEN FREE PENNE PASTA TOSSED WITH GRILLED CHICKEN: 4
vs
SEVERINO HOMEMADE PASTA: 6
(1 ties)
Overview
| Nutrient | CHICKEN ALFREDO GLUTEN FREE PENNE PASTA TOSSED WITH GRILLED CHICKEN | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calories | 162 cal | 137 cal | |
| Protein | 7.9 g | 4.4 g | |
| Carbs | 14.9 g | 23.4 g | |
| Fat | 7.5 g | 2.6 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO GLUTEN FREE PENNE PASTA TOSSED WITH GRILLED CHICKEN | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | CHICKEN ALFREDO GLUTEN FREE PENNE PASTA TOSSED WITH GRILLED CHICKEN | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 2.0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 286 MG | 295 MG |