CHICKEN ALFREDO FOUR CHEESE BLEND vs CHEDDAR SOUR CREAM CORN BAKE
Nutrition comparison per 100 g serving
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CHEDDAR SOUR CREAM CORN BAKE wins in 5 out of 11 nutrient categories
CHICKEN ALFREDO FOUR CHEESE BLEND: 4
vs
CHEDDAR SOUR CREAM CORN BAKE: 5
(2 ties)
Overview
| Nutrient | CHICKEN ALFREDO FOUR CHEESE BLEND | CHEDDAR SOUR CREAM CORN BAKE | Winner |
|---|---|---|---|
| Calories | 264 cal | 185 cal | |
| Protein | 12 g | 5.9 g | |
| Carbs | 29.6 g | 16.8 g | |
| Fat | 10.4 g | 10.6 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO FOUR CHEESE BLEND | CHEDDAR SOUR CREAM CORN BAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN ALFREDO FOUR CHEESE BLEND | CHEDDAR SOUR CREAM CORN BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 197 MG | |
| Iron, Fe | 1.8 MG | 0.3 MG | |
| Potassium, K | 152 MG | 153 MG | |
| Sodium, Na | 520 MG | 224 MG |