CHICKEN ALFREDO FLORENTINE CREAMY ALFREDO SAUCE WITH WHITE CHICKEN & SPINACH WITH FETTUCCINE vs PORK CHILE VERDE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN ALFREDO FLORENTINE CREAMY ALFREDO SAUCE WITH WHITE CHICKEN & SPINACH WITH FETTUCCINE: 5
vs
PORK CHILE VERDE: 5
(1 ties)
Overview
| Nutrient | CHICKEN ALFREDO FLORENTINE CREAMY ALFREDO SAUCE WITH WHITE CHICKEN & SPINACH WITH FETTUCCINE | PORK CHILE VERDE | Winner |
|---|---|---|---|
| Calories | 110 cal | 149 cal | |
| Protein | 4.9 g | 6.7 g | |
| Carbs | 14.5 g | 17.7 g | |
| Fat | 3.5 g | 5.9 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO FLORENTINE CREAMY ALFREDO SAUCE WITH WHITE CHICKEN & SPINACH WITH FETTUCCINE | PORK CHILE VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHICKEN ALFREDO FLORENTINE CREAMY ALFREDO SAUCE WITH WHITE CHICKEN & SPINACH WITH FETTUCCINE | PORK CHILE VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 300 MG | 357 MG |