CHICKEN ALFREDO CREAMY ALFREDO SAUCE WITH CHICKEN & ROTINI PASTA vs SHOYU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SOY SAUCE BROTH
Nutrition comparison per 100 g serving
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SHOYU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SOY SAUCE BROTH wins in 6 out of 10 nutrient categories
CHICKEN ALFREDO CREAMY ALFREDO SAUCE WITH CHICKEN & ROTINI PASTA: 2
vs
SHOYU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SOY SAUCE BROTH: 6
(2 ties)
Overview
| Nutrient | CHICKEN ALFREDO CREAMY ALFREDO SAUCE WITH CHICKEN & ROTINI PASTA | SHOYU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SOY SAUCE BROTH | Winner |
|---|---|---|---|
| Calories | 129 cal | 148 cal | |
| Protein | 6.2 g | 6.8 g | |
| Carbs | 9.1 g | 23.2 g | |
| Fat | 7.5 g | 2.4 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO CREAMY ALFREDO SAUCE WITH CHICKEN & ROTINI PASTA | SHOYU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SOY SAUCE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | CHICKEN ALFREDO CREAMY ALFREDO SAUCE WITH CHICKEN & ROTINI PASTA | SHOYU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SOY SAUCE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 332 MG | 732 MG |