CHICKEN ALFREDO vs PROTABELLA MUSHROOMS STUFFED WITH FLAVORED CRAB
Nutrition comparison per 100 g serving
Ad 468x60
PROTABELLA MUSHROOMS STUFFED WITH FLAVORED CRAB wins in 5 out of 12 nutrient categories
CHICKEN ALFREDO: 4
vs
PROTABELLA MUSHROOMS STUFFED WITH FLAVORED CRAB: 5
(3 ties)
Overview
| Nutrient | CHICKEN ALFREDO | PROTABELLA MUSHROOMS STUFFED WITH FLAVORED CRAB | Winner |
|---|---|---|---|
| Calories | 169 cal | 257 cal | |
| Protein | 9.0 g | 20.4 g | |
| Carbs | 19.8 g | 2.7 g | |
| Fat | 3.4 g | 20.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO | PROTABELLA MUSHROOMS STUFFED WITH FLAVORED CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN ALFREDO | PROTABELLA MUSHROOMS STUFFED WITH FLAVORED CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 531 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 282 MG | 646 MG |