CHICKEN ALFREDO vs MEDIUM CHICKEN VERDE TACO GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE
Nutrition comparison per 100 g serving
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MEDIUM CHICKEN VERDE TACO GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE wins in 6 out of 10 nutrient categories
CHICKEN ALFREDO: 3
vs
MEDIUM CHICKEN VERDE TACO GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE: 6
(1 ties)
Overview
| Nutrient | CHICKEN ALFREDO | MEDIUM CHICKEN VERDE TACO GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE | Winner |
|---|---|---|---|
| Calories | 102 cal | 85 cal | |
| Protein | 6.1 g | 6.3 g | |
| Carbs | 11.2 g | 11.7 g | |
| Fat | 3.7 g | 1.4 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN ALFREDO | MEDIUM CHICKEN VERDE TACO GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 158 MG | 196 MG | |
| Sodium, Na | 233 MG | 290 MG |