CHICKEN ALFREDO vs CRISPY TEMPURA
Nutrition comparison per 100 g serving
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CHICKEN ALFREDO wins in 7 out of 11 nutrient categories
CHICKEN ALFREDO: 7
vs
CRISPY TEMPURA: 3
(1 ties)
Overview
| Nutrient | CHICKEN ALFREDO | CRISPY TEMPURA | Winner |
|---|---|---|---|
| Calories | 102 cal | 181 cal | |
| Protein | 6.1 g | 9.6 g | |
| Carbs | 11.2 g | 20.5 g | |
| Fat | 3.7 g | 7.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO | CRISPY TEMPURA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | CHICKEN ALFREDO | CRISPY TEMPURA | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 233 MG | 530 MG |