CHICKEN ALFREDO CHARBROILED CHICKEN BREAST IN CREAMY ALFREDO SAUCE vs WHOLE GRAIN THIN CRUST PIZZA
Nutrition comparison per 100 g serving
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CHICKEN ALFREDO CHARBROILED CHICKEN BREAST IN CREAMY ALFREDO SAUCE wins in 6 out of 11 nutrient categories
CHICKEN ALFREDO CHARBROILED CHICKEN BREAST IN CREAMY ALFREDO SAUCE: 6
vs
WHOLE GRAIN THIN CRUST PIZZA: 4
(1 ties)
Overview
| Nutrient | CHICKEN ALFREDO CHARBROILED CHICKEN BREAST IN CREAMY ALFREDO SAUCE | WHOLE GRAIN THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 248 cal | 211 cal | |
| Protein | 12.4 g | 10.2 g | |
| Carbs | 21.6 g | 29.7 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 1.3 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO CHARBROILED CHICKEN BREAST IN CREAMY ALFREDO SAUCE | WHOLE GRAIN THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CHICKEN ALFREDO CHARBROILED CHICKEN BREAST IN CREAMY ALFREDO SAUCE | WHOLE GRAIN THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 304 MG | 234 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 529 MG | 430 MG |