CHICKEN ALFREDO vs TRADITIONAL STUFFED PORTABELLA MUSHROOMS
Nutrition comparison per 100 g serving
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TRADITIONAL STUFFED PORTABELLA MUSHROOMS wins in 5 out of 10 nutrient categories
CHICKEN ALFREDO: 4
vs
TRADITIONAL STUFFED PORTABELLA MUSHROOMS: 5
(1 ties)
Overview
| Nutrient | CHICKEN ALFREDO | TRADITIONAL STUFFED PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 171 cal | 70 cal | |
| Protein | 7.9 g | 4.7 g | |
| Carbs | 17.9 g | 7.8 g | |
| Fat | 7.1 g | 2.0 g | |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO | TRADITIONAL STUFFED PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 9.4 MG |
Minerals
| Mineral | CHICKEN ALFREDO | TRADITIONAL STUFFED PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 62 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 300 MG | 125 MG |