CHICKEN ALFREDO vs KENTUCKY BOURBON GLAZED CHICKEN GRILLED WHITE MEAT CHICKEN & PECANS IN A BOURBON SAUCE WITH ROASTED SWEET POTATOES
Nutrition comparison per 100 g serving
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CHICKEN ALFREDO wins in 6 out of 10 nutrient categories
CHICKEN ALFREDO: 6
vs
KENTUCKY BOURBON GLAZED CHICKEN GRILLED WHITE MEAT CHICKEN & PECANS IN A BOURBON SAUCE WITH ROASTED SWEET POTATOES: 3
(1 ties)
Overview
| Nutrient | CHICKEN ALFREDO | KENTUCKY BOURBON GLAZED CHICKEN GRILLED WHITE MEAT CHICKEN & PECANS IN A BOURBON SAUCE WITH ROASTED SWEET POTATOES | Winner |
|---|---|---|---|
| Calories | 107 cal | 104 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 16.8 g | 12.3 g | |
| Fat | 1.7 g | 3.4 g | |
| Fiber | 1.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN ALFREDO | KENTUCKY BOURBON GLAZED CHICKEN GRILLED WHITE MEAT CHICKEN & PECANS IN A BOURBON SAUCE WITH ROASTED SWEET POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.1 MG | 0.4 MG |
Minerals
| Mineral | CHICKEN ALFREDO | KENTUCKY BOURBON GLAZED CHICKEN GRILLED WHITE MEAT CHICKEN & PECANS IN A BOURBON SAUCE WITH ROASTED SWEET POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 242 MG | 301 MG |