CHICKEN 98% FAT FREE PREMIUM BREAST vs VIENNA SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN 98% FAT FREE PREMIUM BREAST wins in 5 out of 10 nutrient categories
CHICKEN 98% FAT FREE PREMIUM BREAST: 5
vs
VIENNA SAUSAGE: 3
(2 ties)
Overview
| Nutrient | CHICKEN 98% FAT FREE PREMIUM BREAST | VIENNA SAUSAGE | Winner |
|---|---|---|---|
| Calories | 94 cal | 200 cal | |
| Protein | 23.5 g | 11.7 g | |
| Carbs | 1.2 g | 1.7 g | |
| Fat | 1.8 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN 98% FAT FREE PREMIUM BREAST | VIENNA SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN 98% FAT FREE PREMIUM BREAST | VIENNA SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Sodium, Na | 318 MG | 1,050 MG |