CHICKEN 98% FAT FREE PREMIUM BREAST vs POTTED MEAT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CHICKEN 98% FAT FREE PREMIUM BREAST: 4
vs
POTTED MEAT: 4
(2 ties)
Overview
| Nutrient | CHICKEN 98% FAT FREE PREMIUM BREAST | POTTED MEAT | Winner |
|---|---|---|---|
| Calories | 94 cal | 212 cal | |
| Protein | 23.5 g | 12.9 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 1.8 g | 17.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN 98% FAT FREE PREMIUM BREAST | POTTED MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN 98% FAT FREE PREMIUM BREAST | POTTED MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Sodium, Na | 318 MG | 1,035 MG |