CHICKEN 8 WAY CUT UP vs SKIRT STEAKS MARINATED
Nutrition comparison per 100 g serving
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SKIRT STEAKS MARINATED wins in 5 out of 11 nutrient categories
CHICKEN 8 WAY CUT UP: 2
vs
SKIRT STEAKS MARINATED: 5
(4 ties)
Overview
| Nutrient | CHICKEN 8 WAY CUT UP | SKIRT STEAKS MARINATED | Winner |
|---|---|---|---|
| Calories | 214 cal | 185 cal | |
| Protein | 18.8 g | 14.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.2 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN 8 WAY CUT UP | SKIRT STEAKS MARINATED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN 8 WAY CUT UP | SKIRT STEAKS MARINATED | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 46 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 188 MG | 228 MG | |
| Sodium, Na | 71 MG | 38 MG |